INGREDIENTS
1/4 cup
ground flax
1/2 cup
water
3 cups
cooked black beans (2 15-oz cans, drained and rinsed)
1/2 cup
chopped parsely
1 1/2 cups
shredded carrots
1/2 cup
chopped small red onion*
3/4 cup
sunflower seeds (or pepitas), optional
1 1/2 cups
oat flour*
3/4 cup
bread crumbs*
1/4 cup
tahini
2 tbsp
smoked paprika
1 tbsp
chili powder
1 tsp
salt, to taste