Favoreats
Favoreats LLC
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INGREDIENTS
1/4 cup
Ham
3 cups
Ham chopped into cubes, cooked
2
box Baby spinach
2
Onions
5
Eggs, large
1 cup
Coconut milk
3 tbsp
Bechamel sauce
2 tsp
Cornstarch or 4 tsp flour
1/2 tsp
Nutmeg
1/4 cup
Potato flour
1/2 cup
Quinoa flour
1/2 cup
Rice flour
3 1/2 tsp
Salt
3 tbsp
Spinach mix
1/4 cup
Tapioca starch
1
Oil spray or olive oil
1
Crepe
5 tbsp
Butter
160 g
Gruyere cheese
2 cups
Gruyere cheese, grated
2 1/2 cups
Milk
1 1/4 cups
Water