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Creamy Red Lentil Dahl

Melanie McDonald
  • 45 minutes
  • Serves 5

INGREDIENTS

1

large onion (, chopped finely)

4

large garlic cloves (, chopped finely )

1 tsp

red chili pepper flakes (, add up to a teaspoon extra if you like it a spicy. You can use 1 fresh small red chili if you prefer)

1/2 tsp

ground cinnamon

1 tsp

fennel seeds

1 tsp

cumin seeds

1 tsp

ground coriander

2 tbsp

fresh ginger (, finely chopped or grated )

2

slightly heaping teaspoons turmeric

1 tsp

ground pepper (, add more to taste if necessary at the end )

2 tsp

salt (, add more to taste if necessary at the end )

400 g

/ 2 cups red lentils (, dried. No need to soak)

3

large tomatoes (, chopped into small chunks )

1 can

/ 400 mls / a little under 1¾ cup coconut milk (, full fat or light )

840

mls / 3½ cups water (, plus a 3 - 4 tablespoons for sautéing the onion and garlic)