INGREDIENTS
1 14 ounce can
Artichoke hearts
1
pkg Baby spinach
2 cloves
Garlic
2
Garlic cloves, large
1
Egg, large
1
pkg Pasta shells, jumbo
2 tbsp
Flour
1 dash
Nutmeg
1/8 tsp
Pepper
1
Pepper
1/4 tsp
Red pepper flakes
1/2 tsp
Salt
1
Salt
1
Cooking spray, nonstick
2 tsp
Olive oil, extra virgin
2 tbsp
Butter, unsalted
2 cups
Italian blend cheese
3/4 cup
Parmesan cheese
1 15 ounce container
Ricotta cheese
2 cups
Milk ((whole or 2%))