Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
ground beef
3/4
cooked quinoa (cook in beef broth instead of plain water)
1/3 cup
onion, chopped
1/3 cup
pepper, chopped (I had green and red)
1/3 cup
zucchini, grated
2 tbsp
ketchup
2 cloves
garlic, minced
1 tbsp
tamari (or soy sauce)
1 tbsp
worcestershire
1/2 tsp
pepper
1/2 tsp
salt
1/2
+ tsp oregano
1/2
+ tsp basil
1
egg, lightly beaten