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Favoreats

Favoreats LLC

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Crunchy Baked Parmesan Chicken Tenders

as easy as Apple Pie
  • 30 minutes
  • Serves 3 to 4

INGREDIENTS

1 lb

Chicken breast, boneless skinless

1 tsp

Oregano, dried

1

Egg, large

3 tbsp

Dijion mustard

1 tbsp

Honey

40 g

All purpose flour

1/4 tsp

Black pepper

1/4 tsp

Salt

1 1/4 tbsp

Olive oil

1

Olive oil spray

65 g

Panko breadcrumbs

140 g

0% fat greek yogurt, fat plain

50 g

Parmesan cheese, grated

2 tbsp

Water