INGREDIENTS
12 oz
cooked white kidney or navy beans ((you can use canned beans))
10 oz
drained canned tuna
1/2
red onion (chopped)
1/2 cup
thinly sliced scallions
1/3 cup
fresh parsley
1/2 cup
extra virgin olive oil
juice of 1 lemon
1/2 tsp
salt and freshly ground pepper