INGREDIENTS
40
cut into 1-inch cubes 1 1/2 pounds skinless, boneless chicken breasts, skinless boneless
1/2 cup
Wing sauce such as frank's redhot, hot
1
Carrot and celery sticks
1/3 cup
Mayonnaise, light
1/4 tsp
Worcestershire sauce
1/2 cup
All-purpose flour
1 tbsp
Cayenne
1
Salt and pepper
1 tbsp
Sugar
1/4 tsp
Red wine vinegar
1/4 cup
Vegetable oil
1/2 tsp
White vinegar
4 oz
Blue cheese
4 tbsp
Butter, unsalted
3/4 cup
Sour cream, reduced-fat