INGREDIENTS
1/2 cup
Rolled (old fashioned oatmeal (GF if needed))
2 tbsp
Truvia (or sweetener of choice to taste + more to sweeten the cream cheese)
1 cup
water
1/4 tsp
+ 1/8 tsp Vanilla extract (divided)
2 tbsp
Vanilla Whey protein powder
1 tsp
Cinnamon
1 tbsp
Coconut sugar
4 tsp
Water (depending how thick your protein is)
1 tbsp
Reduced-fat Cream cheese (softened (I use the Philadelphia 2x Protein with Greek yogurt))