INGREDIENTS
1 15 ounce can
Black beans
1/2 tsp
Chipotle pepper, powder
1 tsp
Coriander, ground
10 tbsp
Coriander
1 tsp
Garlic
1
Green bell pepper
1
Lettuce or greens
1/2 tsp
Oregano, dried
1
Red bell pepper
1/2
Red onion
3 tbsp
Red onion
1/2 cup
Red or white onion
1
Tomato, small
2
Tomatoes, medium
1
Jalapeno or hot chili
1 tbsp
Ketchup
2 tsp
Lime juice
1 dash
Lime juice
1 tsp
Lime juice or lemon juice, fresh
1
Rice of choice or cooked grains, Cooked
1
very generous dash Black pepper and cayenne
1
generous dash Cayenne
1
Salt
1/4 tsp
Salt
1 1/2 tsp
Cumin, ground
1
Ripe avacado