INGREDIENTS
2 tbsp
Rolled oats
2 tbsp
Maple syrup
1 3/4 cups
Bob's red mill all-purpose flour + more, Unbleached
2 cups
Bob's red mill whole-wheat pastry flour
3/4 tbsp
Fast-acting yeast
1/2 tbsp
Salt
1 tbsp
Flaxseed
2 tbsp
Sunflower seeds, raw or roasted
1 1/2 cups
Water