INGREDIENTS
3 cups
Broccoli florets
2/3 cup
Carrots
3 cloves
Garlic
1
White onion, small
3 cups
Vegetable or chicken stock, good-quality
1 tsp
Dijon mustard
1/2 tsp
Black pepper
1/4 cup
Flour
1 tsp
Salt
3 tbsp
Butter or olive oil
8 oz
Cheddar cheese, part-skim sharp
2 cups
Milk