THM Thin Mint Chocolate Chip Milkshake [S]

INGREDIENTS

1 cup

Almond milk, unsweetened

1/2 oz

85% dark chocolate bar

1/8 tsp

Gluccomannan or xanthan gum

1/4 tsp

Peppermint extract

1 1/2 tsp

Vanilla extract

or 1/4 c. cream or

1/2 cup

Cottage cheese

1 1/2 cups

Ice

1-2 T Erythritol (or Xylitol or Truvia) + stevia extract to taste