Open Faced Tuna Sandwich with Avocado

can albacore tuna (in water), drained

carrots, minced

celery, minced

red onion, minced

Hellman’s Light mayonnaise (or greek yogurt)

red wine vinegar

salt and pepper,

slices multi-grain bread, toasted

thin slices tomato

romaine lettuce leaves

medium haas avocado, thinly sliced

alfalfa sprouts