INGREDIENTS
1 1/2
lbs Ground turkey, very lean
1 15 ounce can
Beans, red
1
Bell pepper, large
4
Celery stalks
1 tbsp
Garlic
1 tsp
Sage, ground
1/2
White onion, small
2 cups
Brown rice
2 tsp
Cajun seasoning
1 tbsp
Coconut oil or olive oil
1/8 cup
Dried parsely