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White Bean and Kale Soup

weightwatchersadvice.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 tbsp

olive oil

1

onion, diced

2

garlic cloves, minced

1/4 tsp

crushed red-pepper flakes

1 can

white beans

5 1/2 cups

reduced-sodium chicken broth

1

bunch kale, stemmed and torn into bite-sized pieces

8 oz

spicy chicken sausage, cut into bite-sized pieces