INGREDIENTS
2
eggs, scrambled in coconut oil (can also use ⅓ cup egg whites)
1/2 cup
unsweetened almond milk
2 tbsp
THM Defatted Peanut Flour
high mineral salt
1 tsp
vanilla extract
1 tsp
THM Sweet Blend, or to taste
1
scoop (1/4 cup) THM pristine protein powder
1/2 tsp
glucomannan powder
2 tbsp
coconut oil, melted
1 tbsp
sugar free chocolate chips, (Lily's or 1 square 85% chocolate)
1 1/2 cups
ice