Trail Mix Granola Bars

seeds of choice (I used 1/4 cup sunflower seeds and 1/4 cup pepitas)

chopped nuts (I did a mix of chopped walnuts, pecans, and almonds)

gluten-free oats

chia seeds

unsweetened coconut flakes

sea salt

cinnamon or apple/pumpkin pie spice

cranberries

dried pineapple (cut into smaller chunks if large)

chocolate chunks

raw honey (reduce by 2 teaspoons if you don't like much sweetness)

nut butter

vanilla extract