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Turkey Quinoa Muffins

Running to the Kitchen
  • 2018 minutes
  • Serves 12

INGREDIENTS

1 lb

ground turkey

3/4

cooked red quinoa

1/2 cup

rolled oats

1

carrot, diced

1

green onion, chopped

1

egg

2

egg whites

1 tsp

cumin

1/2 tsp

salt

1/4 tsp

pepper

1/4 tsp

ground mustard

1/4 tsp

chili powder

1/4 tsp

garlic powder

2 tbsp

fresh parsley, chopped