Makeover Poppy Seed Chicken

INGREDIENTS

3 cups

Chicken breast, cooked

2 cans

(10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed

2 tsp

Poppy seeds

1 cup

Butter-flavored crackers, reduced-fat

3 tbsp

Butter, reduced-fat

1/3 cup

Parmesan cheese, grated

1 cup

Sour cream, reduced-fat