Hot and Cheesy Crab and Artichoke Dip

can artichoke hearts packed in water, drained (8.5 oz dry wt)

crab meat, imitation or lump

chives

reduced fat sour cream (or Greek yogurt)

light mayonnaise (Hellman’s)

parmesan cheese

shredded reduced fat sharp cheddar cheese

– 2 tsp tabasco sauce

lemon juice