Shrimp Quesadillas with Tomato Avocado Salsa

large shrimp, cleaned and deviened

cumin

garlic powder

salt and fresh pepper

cooking spray

scallions, chopped

Cabot’s 75% Light Vermont Cheddar, shredded

(6″) low carb whole wheat flour tortillas (I used La Tortilla Factory)

medium tomato, diced

hass avocado, diced

lime, juice of

cilantro, chopped

red onion, finely minced