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Skinnytaste Dinner Plan (Week 13)

Skinnytaste
  • minutes
  • Serves

INGREDIENTS

6 oz

baby spinach

1

onion

4 cloves

garlic

1

medium sweet potato

Fresh cilantro

1

large ripe mango

Fresh lime juice

Fresh thyme sprigs (5)

Fresh oregano

Shallots

Baby Bella mushrooms (10oz)

Lettuce (for wraps)

2

Avocados

Red onion

1

tomato

1

cucumber

Romaine lettuce

Flat leaf parsley

Fresh ground black pepper

Kosher salt

Cumin

Chili powder

Paprika

Bay leaf

Cayenne pepper

Coarse red Hawaiian sea salt

Garlic powder

Dried oregano

64 oz

less sodium chicken broth

Orzo pasta10oz can Rotel mild tomatoes with green chilies

8 oz

can tomato sauce

Cooking spray

Liquid mesquite smoke

Dijon mustard

Baked chips

Whole wheat baguette

Quinoa

Rice

Hoisin sauce

olive oil

Apple cider vinegar

20 oz

93% lean ground turkey

1 lb

(4 pieces) wild salmon fillet, skin on

2

to 3 lb trimmed pork shoulder blade roast

4

pork loin chops (bone in) or 1 lb boneless

2

large eggs

Fresh grated Parmesan cheese

Butter