Favoreats
Favoreats LLC
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INGREDIENTS
4
sweet potatoes (medium)
2
small spaghetti squash
1
red bell pepper
red onion
fresh cilantro
scallions
2
yellow onions
1
carrot
3
stalk celery
Cremini mushrooms (8oz sliced)
2
medium potatoes
1 lb
butternut squash
1/4 cup
shallots, minced
3 cloves
garlic, minced
2 cups
baby spinach
Olive oil
2 cans
black beans
Mild or spice salsa
Canned diced tomatoes with mild green chilies (14.4 oz)
Chicken broth (14.4 oz)
28 oz
can crushed tomatoes (I prefer Tuttorosso)
White wine (1/4c) optional
1/4 cup
flour
2 cups
turkey stock
Turkey Better n Boullion (1t or more to taste)
10 oz
pasta
taco seasoning
paprika
cumin
Kosher salt
Garlic powder
Onion powder
Cayenne pepper
1
bay leaf
black pepper
fresh parsley
4
sage leaves
1 1/2 lb
boneless skinless chicken breasts
1 lb
95% lean beef
cooked turkey breast (16 oz) 11oz (4 links) spicy chicken Italian sausage
Greek yogurt (FF) or light sour cream
Reduced fat Mexican cheese blend (1/2c)
Butter (1t)
fat free milk (4c)
Frozen corn (8oz)
Frozen peas and carrots (8oz)