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Tortilla Encrusted Chicken Tenders

Skinnytaste
  • 25 minutes
  • Serves 4

INGREDIENTS

Healthy Baked Chicken Nuggets

Baked Buffalo Chicken Nuggets

Pickle Brined Baked Chicken Tenders

Skinny Buffalo Chicken Strips

Sesame Encrusted Baked Chicken Tenders

1 1/4 lb

(8) boneless, skinless chicken breast tenders

1 tsp

kosher salt

Freshly ground black pepper,

2 tbsp

all-purpose flour (or GF AP flour)*

1

large egg, lightly beaten

3 1/2

oz crushed tortilla chips*

1 tsp

garlic powder

1 tsp

cumin

Olive oil spray

1/2

lime, cut into 4 wedges

Chopped fresh cilantro, for garnish

1/2 cup

jarred salsa, for dipping

Amount Per Serving:

4

Freestyle Points:

7

Points +:

Calories: 331 calories

11 g

Total Fat:

2 g

Saturated Fat:

137 milligrams

Cholesterol:

695 milligrams

Sodium:

22 g

Carbohydrates:

1 1/2 g

Fiber:

2 g

Sugar:

34 g

Protein: