INGREDIENTS
Healthy Baked Chicken Nuggets
Baked Buffalo Chicken Nuggets
Pickle Brined Baked Chicken Tenders
Skinny Buffalo Chicken Strips
Sesame Encrusted Baked Chicken Tenders
1 1/4 lb
(8) boneless, skinless chicken breast tenders
1 tsp
kosher salt
Freshly ground black pepper,
2 tbsp
all-purpose flour (or GF AP flour)*
1
large egg, lightly beaten
3 1/2
oz crushed tortilla chips*
1 tsp
garlic powder
1 tsp
cumin
Olive oil spray
1/2
lime, cut into 4 wedges
Chopped fresh cilantro, for garnish
1/2 cup
jarred salsa, for dipping
Amount Per Serving:
4
Freestyle Points:
7
Points +:
Calories: 331 calories
11 g
Total Fat:
2 g
Saturated Fat:
137 milligrams
Cholesterol:
695 milligrams
Sodium:
22 g
Carbohydrates:
1 1/2 g
Fiber:
2 g
Sugar:
34 g
Protein: