Skinnytaste Dinner Plan (Week 42)

spaghetti squash

olive oil

kosher salt

black pepper

homemade enchilada sauce (see here)

part-skim shredded Mexican cheese blend

chopped cilantro and scallions for garnish

lbs 99% lean ground turkey

onion

bell pepper

rotel tomatoes with green chilies

canned or frozen corn

kidney beans

tomato sauce

fat free refried beans

taco seasoning (you can use 40& less sodium)

fat free low sodium chicken broth

chicken thighs

crushed tomatoes (Tuttorosso my favorite!)

red bell pepper

green bell pepper

onion

dried oregano

bay leaf

salt and fresh pepper

fresh herbs such as basil or parsley for topping

pasta of your choice

boneless chicken breasts

seasoned salt (such as adobo seasoning)

egg whites

sazon (homemade or packaged)

seasoned breadcrumbs

 olive oil

avocado

grape tomatoes

red onion

cilantro leaves

kosher salt and black pepper

cumin

lime juice

lime wedges

93% ground beef

onion

garlic

kosher salt

black pepper,

can crushed tomatoes (I LOVE Tuttorosso)

bay leaf

pecorino romano cheese rind (optional, omit whole30)

Large (4 lb) spaghetti squash (makes 6 1/2 cups cooked)

grated cheese for topping (optional, omit whole30)