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Favoreats LLC

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Broccoli, Bacon, and Egg Cups

arzea
  • minutes
  • Serves

INGREDIENTS

6

slices uncooked turkey bacon (sliced crosswise into 1⁄4-inch strips)

2 cups

uncooked broccoli (frozen, chopped)

1

small uncooked red onion (chopped)

1 1/2 tsp

minced garlic

2 tsp

Italian seasoning

2 tbsp

all-purpose flour

1 cup

buttermilk

3

large eggs

3

large egg whites

4 tbsp

parmesan cheese (grated, freshly grated)

1/2 tsp

salt

1/2 tsp

black pepper (freshly ground)