INGREDIENTS
2/3 cup
spinach, cooked, squeezed dry, roughly chopped - you can use fresh spinach cooked 2 minutes in boiling water then squeezed dry or frozen spinach, defrost, squeezed dry
3 cups
cooked Quinoa
2
eggs. size 6
1 cup
Gluten Free Panko Crumbs
1
small brown onion, finely diced
1/2 cup
grated cheese, if desired - optionnal
1/8 cup
Sugar Free Ketchup,, to dip the patties