INGREDIENTS
2 tsp
olive oil
1/4 cup
finely chopped onions
1/4 cup
finely chopped carrots
1/4 cup
finely chopped peppers (any color)
1/4 cup
finely chopped mushrooms
2 cloves
garlic, minced
2 tbsp
ketchup
2 tsp
dijon mustard
2 tsp
ground cumin
2 tsp
ground chili powder
1/4 tsp
salt
3/4 cup
black beans
1/4 cup
panko bread crumbs