Mango Chicken Stuffed Peppers

For cooking in the crock pot

lbs chicken thighs

frozen mango chunks

onion powder

red pepper, finely diced

garlic, minced

inch ginger, minced OR 1 teaspoon dried ginger

Chinese five spice

juice and zest of an orange

red pepper flakes (optional)

salt

For adding later

honey (or date paste for Whole30, add at the beginning)

chopped cilantro + more for garnish (optional)

arrowroot powder

red bell peppers