INGREDIENTS
8
whole wheat hamburger buns, sliced in half
1 lb
extra lean ground beef (96% lean, 4% fat)
8 oz
blue cheese, sliced
4
garlic cloves, minced
2 tsp
onion powder
1/2 cup
Panko breadcrumbs
1/4 cup
liquid egg substitute (like EggBeaters)
1/3 cup
brown mustard
1
tomato, sliced
1
small red onion, sliced
1 cup
leafy greens
Salt & pepper