INGREDIENTS
2
Anchovy
2 cloves
Garlic
1 tsp
Oregano, dried
2 tsp
Parsley, fresh
4
Red or yellow bell peppers, medium
2 tsp
Capers
2 tsp
Green olives, pitted and sliced
1 cup
Wild rice or whole grain rice
1
Black pepper, Ground
1
Salt
2 tbsp
Olive oil, extra virgin
2 cups
Water