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Chicken-and-Quinoa Minestrone

Marian Cooper Cairns
  • 540 minutes
  • Serves 4

INGREDIENTS

4

Chicken thighs, bone-in

2 tsp

Basil, dried

1 cup

Basil, fresh

1

Bay leaf

2

Carrots

1

Fennel, small bulb

1 cup

Flat-leaf parsley, fresh

3

Garlic clove

6 oz

Green beans

1/2

bunch Kale

1 15 ounce can

Kidney beans

1 tbsp

Lemon, fresh zest

1

Onion

2 tsp

Oregano, dried

1 28 ounce can

Tomatoes

6 cups

Chicken stock

2/3 cup

Quinoa

2

Black pepper, Freshly ground

2

Kosher salt

1/4 tsp

Red pepper flakes

1/3 cup

Olive oil, extra-virgin

1

Parmesan