INGREDIENTS
1
Avocado, ripe
2 15 ounce cans
Black beans, low sodium
3/8 cup
Coriander
1 tsp
Garlic
1
Lettuce or spinach
1 1/2
Lime
1/2
Onion, diced (approximately 1/2 cup)
1 tsp
Oregano
1/4 cup
Red onion
1
Egg
1/4 tsp
Cayenne or chiplote pepper
1/2 tsp
Pepper
2 tsp
Red pepper
1/4
Red pepper, diced (approximately 1/4 cup)
1/2 tsp
Salt
1
Cooking spray
1/2 tsp
Cumin
1
Buns
1/2 cup
Panko bread crumbs
1
Roma tomatoe, diced