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Rice and bean casserole ~vegan, gluten free~

beginwithinnutrition.com
  • minutes
  • Serves 6

INGREDIENTS

2

large handfuls Baby spinach, leaves

1

Cilantro, fresh

3

ears Corn

3 cloves

Garlic

1 15 ounce can

Kidney beans, red small

1

White onion, small

3 cups

Vegetables broth

1 15 ounce can

Tomato sauce, organic

1 1/2 cups

Brown rice

1 tsp

Chili powder

1

Sea salt and pepper

2 tbsp

Olive oil, Extra Virgin

1 tbsp

Cumin

1/2 cup

Daiya cheese or organic shredded cheese