INGREDIENTS
8 oz
Deli ham, smoked
1/3 cup
Egg substitute
3 tbsp
Mustard, whole grain
4 tbsp
Tomato chutney
2 tbsp
Powdered sugar
1
Vegetable cooking spray
8
whole wheat bread, slices
4
reduced-fat swiss cheese, reduced-fat slices
1/3 cup
Milk, fat-free