INGREDIENTS
1 lb
95%-lean ground beef, lean
1/2 cup
Cilantro, fresh
3 cloves
Garlic
1
Green bell pepper
2 15 ounce cans
Kidney beans
1
Onion, large
1 28 ounce can
Tomatoes
1
Egg, large
1
Chili
1 tsp
Baking powder
1/2 tsp
Baking soda
1/4 tsp
Cayenne pepper
3 tbsp
Chili powder
1 1/4 cups
Cornmeal
1 tsp
Paprika, sweet
1/4 tsp
Salt
2 tbsp
Sugar
3/4 cup
Whole-wheat flour
3 tbsp
Canola oil
1 tbsp
Cumin, ground
1
Cornbread
1 1/2 cups
Cheddar cheese, sharp
1 1/4 cups
Low-fat milk