Favoreats
Favoreats LLC
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INGREDIENTS
2 14 ounce cans
Artichoke hearts
3 cloves
Garlic
1/8 tsp
Garlic powder
1
Onion, small
2 10 ounce packages
Spinach, frozen
2 cups
Low or no-sodium chicken broth
4 tbsp
Flour
1/2 tsp
Red pepper flakes
1/2 tsp
Salt
1 1/3 tbsp
Olive oil
2
slices Pumpernickel bread
8 oz
Cream cheese
2 cups
Milk, non-fat