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Nourishing Beef Stew

Denise Wright (MyLifeCookbook.com)
  • 95 minutes
  • Serves 10

INGREDIENTS

1 lb

Beef cut in

1 tsp

Garlic

1/2 tsp

Garlic powder

1/2

Onion

1 cup

Pumpkin puree

1 15.5 ounce can

Tomatoes

4 cups

Vegetables

2 cups

Beef broth

2 tbsp

Tomato paste

1/4 tsp

Cayenne

1/4 tsp

Cinnamon

1/2 tsp

Italian seasoning

1/2 tsp

Pepper

1 tsp

Salt

1 tbsp

Oil