INGREDIENTS
1
Apple chopped very finely in food processor, small medium
3 cups
Carrots
1 1/2 cups
Dates
1 cup
Raisins
2 tbsp
Flax seed meal or chia seed meal* (more about these as egg substitutes)
1 tsp
Allspice
2 tsp
Baking powder
1 tsp
Baking soda
3/4 cup
Buckwheat flour
1 1/2 tsp
Cinnamon
1/4 tsp
Nutmeg
1 tsp
Sea salt
1 tsp
Vanilla extract
1/2 cup
Nuts
3/8 cup
Water, filtered
1/2 cup
Water
1/2 cup
Barely melted virgin unrefined coconut oil