INGREDIENTS
1 1/4 cups
quinoa (rinsed and drained)
salt & pepper
2 tbsp
flour
1 1/2 cups
skim milk (divided)
2
green onions (sliced)
1/4 cup
+ 2 Tablespoons Frank’s Buffalo Wing Sauce
1 1/2 cups
shredded extra sharp cheddar cheese
1/4 cup
blue cheese (crumbled)
1
bag frozen broccoli cuts (or fresh, whatever you want)