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Mediterranean Chickpea Burgers

Laurel
  • 520 minutes
  • Serves 4

INGREDIENTS

1

. can Chickpeas

3 cloves

Garlic

1 tsp

Lemon, zest

1/2

Onion

1/4 cup

Parsley

1 cup

Sun dried tomatoes

1 tbsp

Capers

1 tbsp

Dijon mustard

1 tsp

Honey

1/3 cup

Hummus

2 tbsp

Hummus, plain

2 tbsp

Lemon juice

2 tbsp

Tahini

1/2 cup

Quick oats, gluten-free

1/4 cup

Flax seed meal plus

1 tbsp

Italian seasoning

1/2 tsp

Paprika, smoky

1/2 tsp

Pepper

1 1/2 tsp

Salt

1

Zest of one lemon and juice from

1

Water to, thin