INGREDIENTS
3/4 cup
Black eyed peas soaked in warm water for at least 20-30 minutes
1/2 cup
red lentils/ orange masoor dal washed 2-3 times and drained (no soaking necessary)
2 tbsp
avocado oil / cooking oil
2 cups
chopped onions
5 cloves
garlic chopped/ grated or 1 tablespoon paste
2 tsp
freshly grated ginger (optional)
1 tsp
turmeric (optional)
1
celery stalk chopped roughly
1 cup
cubed bell peppers
2
carrots chopped
2 cups
cubed butternut squash
1
small zucchini chopped
2 cups
low sodium veg broth or water
5
fresh tomatoes pureed i.e 3 cups tomato puree fresh/ canned
1
piece chili in adobo from the can or 2 teaspoon paprika
2 cups
spring greens (optional)
Fistful of chopped fresh cilantro
1 tbsp
dried oregano
Salt
Pepper