Shredded Chicken Empanadas

INGREDIENTS

1 tbsp

AIP friendly fat ((I used olive oil) )

large onion

2 cloves

garlic

1 1/2 lb

boneless, skinless, chicken thighs

1 1/2 tsp

sea salt ((divided))

1 cup

sauerkraut ((AIP compliant))

1/2 cup

fresh parsley ((minced))

1/2 cup

bone broth

2 tbsp

molasses

1 3/4 cups

cassava flour (plus more for dusting, as needed) ((Otto's Brand!))

1 tsp

cream of tartar

1 tbsp

gelatin ((grass-fed beef))

1/4 cup

olive oil

1 tbsp

olive oil

1 tbsp

apple cider vinegar

1/2 cup

water ((approximately, as needed) )

2 tbsp

olive oil ((for brushing))