INGREDIENTS
2
lbs Ground beef
1 tsp
Garlic powder
1 tbsp
Onion
1
Parsley, Fresh
1
Yellow onion
1
Egg
1 cup
Beef broth
5/16 cup
Dijon mustard
1 tbsp
Ketchup
2 tbsp
Arrowroot powder
1 tsp
Sea salt
2 tbsp
Oil
3 tbsp
Coconut amino
2 tbsp
Ghee
1
ketchup (homemade or tessemaes if on a whole30)