Favoreats
Favoreats LLC
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INGREDIENTS
4
Chicken breasts and 4 skinless chicken thighs, medium sized skinless
1/2 tsp
Garlic powder
2
Egg whites
2 1/2 cups
Corn cereal flakes
1 tbsp
Dijon mustard
3/4 tsp
Cayenne pepper
1/2 tsp
Salt
2 tbsp
Sesame seeds
1
Olive oil cooking spray
1/2
sleeve Crackers, whole-grain salted
1 cup
Yogurt, lowfat plain