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Spicy Oven-Baked Fish and Sweet Potato Fries

Better Homes and Gardens
  • 45 minutes
  • Serves 4

INGREDIENTS

1 lb

Fish fillets, fresh or frozen white

1 tsp

Old bay seasoning or seafood seasoning

1/4

cut into 2-inch sticks 1 pound sweet potatoes

1

Lemon wedges and fresh parsley

1/3 cup

All-purpose flour

1/4 tsp

Black pepper, ground

2 1/2 tsp

Chili powder

1 tsp

Paprika

3/4 tsp

Salt

1

Cooking spray, nonstick

1 tbsp

Olive oil

1/3 cup

Bread crumbs, fine dry

2 tbsp

Butter

1/3 cup

Milk