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Healthy Paleo Lemon Blueberry Muffins (Vegan, Gluten Free, Flourless)

Arman
  • 28 minutes
  • Serves

INGREDIENTS

2 cups

rolled oats (gluten free, if necessary)

1/2 cup

granulated sweetener of choice (I used a monk fruit stevia blend)

1 tbsp

baking powder

1 cup

unsweetened applesauce

1 cup

milk of choice (I used unsweetened almond milk)

1 tsp

vanilla extract

1 tsp

cinnamon

5 tbsp

smooth almond butter (can sub for any nut or seed butter of choice)

1 cup

fresh or frozen blueberries

1/2 cup

coconut flour

1/2 tsp

baking powder

1/4 tsp

sea salt

1/2 tsp

cinnamon

4

large eggs

1/2 tsp

vanilla extract

2

medium overripe bananas, mashed

1/4 cup

agave nectar (can substitute for maple syrup or honey)

1/3 cup

grass-fed butter, softened

1 cup

fresh or frozen blueberries

1/4 cup

coconut butter

1/4 cup

milk of choice (I used unsweetened almond milk)

1 tbsp

granulated sweetener of choice

2 tsp

lemon juice

1 tsp

lemon extract