INGREDIENTS
2 1/2
lbs Pork shoulder, boneless
1 16 ounce package
Okra, frozen cut
2
Sweet peppers, medium yellow
1 14 1/2 ounce can
Tomatoes with green pepper and onion
1
Hot pepper sauce, Bottled
1 6 ounce package
Brown rice, quick-cooking
1 tbsp
Cajun seasoning
1
Cooking spray, Nonstick