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Crustless asparagus quiche

Citronlimette
  • minutes
  • Serves 10 to 12

INGREDIENTS

1 lb

Asparagus

2

Garlic clove

1/4 cup

Green onion

3 tbsp

Parsley, fresh

1/2 cup

Vertically sliced onion

5

Eggs, large

2 tsp

Dijon mustard

1/4 tsp

Pepper

1/2 tsp

Sea salt

1

Cooking spray

2 tsp

Olive oil

1 cup

Gruyere cheese

1 1/4 cups

Milk

3 tbsp

Parmesan cheese, grated fresh